Do YOU have Chronically Tight Muscles? — MOVE BETTER. FEEL BETTER.

If I had a dollar for every time someone said to me “I’ve just got really tight muscles” I’d be pretty rich by now. Many people also believe, wrongly (no offense, but it’s true), that tight muscles are either 1) something that is genetic or, rather, just how their body is, 2) tight muscles don’t […]

via Do YOU have Chronically Tight Muscles? — MOVE BETTER. FEEL BETTER.

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