Your Body Holds the Answers for Your Transformation

~Blissful new moon~

Your Body Holds the Answers for Your Transformation

This new moon represents the end of one cycle and the beginning of a new 28 day cycle. Behaviors and beliefs can be questioned as you search for new and inventive ways to make progress. This is the ideal time to make a fresh start.

We are all using self-help tools to improve our lives, but still struggling with challenges when it comes to creating the life we really want.  Yes, it’s part of being human.

Empower ~ Your Memories

Our body holds our memories within its tissues that are shaped by our stories, thoughts, and emotions. Some of these can be destructive, and might lead to chronic illnesses & depression.  Each woman carries her wounds and traumas in a different part of her body.

Embrace ~ Your Body

The main reasons that we get stuck is because our body holds…