
ALWAYS PLAN YOUR RUN WISELY CHOOSE THE RIGHT TIME TO RUN On hot days, early morning is the coolest time to run and air quality is best. Another …
RUNNING DURING THE SUMMER – HOW TO BEAT THE HEAT
EST. JUNE 2015 FOR THE SHARING OF ANGELIC GUIDANCE/LIFE/LIGHT & LOVE

ALWAYS PLAN YOUR RUN WISELY CHOOSE THE RIGHT TIME TO RUN On hot days, early morning is the coolest time to run and air quality is best. Another …
RUNNING DURING THE SUMMER – HOW TO BEAT THE HEAT