I hope everyone had a great weekend.  Myself, it was quiet and nice.  Most times I fee like I need to be outdoors doing something.  But then there are times when I just want to be at home resting and enjoying hearing the birds chirping outside our windows.  That goes for social media as well.  Most times I enjoy keeping up with family and friends, but there are times when all the media and internet is just too much.  Sometimes, you just need a break from all that and head outdoors and leave your phone at home.

My day was Saturday.  I was dropped off at my usual Saturday bootcamp class and ran then the 3.2 miles back home.  Though it was entirely too hot outside, I did enjoy being out and away from all the hoopla! It’s mentally peaceful and physically recharging.

So, get out and away from all the social media when you can and recharge.  Having our heads in computers and cell phones all day is exhausting.

Have a great week!!!

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