HOT YOGA! 8)
Good day my lovely Angels! Happy Tuesday!
So, I took a “Hot Yoga” class today and was wondering if any of you out there have taken such a class? I have taken Yoga before and was really interested in the “Hot Yoga.” Let me tell you, I sweat so much! Haha! It was truly a great experience that I do recommend to all of you. We stretched everything, loosened up, and all in all felt great afterwards.
I hope you are all well today my Angels and I look forward to any responses and/or just checking in on you via your blog.
Cheers! Always with Light & Love!
Hey EA! Yes I have (probably over 20 times) and It was AMAZING! I’m sure I did a post on it! Glad you enjoyed it! I never sweat more!! How’s your new endeavor with the health/fitness business going this year? Did you check out Nature’s Sunshine to see the many ways it may be a good fit for you and/or your clients to have some of the tools they will need for success?!!! Great to see you taking care of you with hot yoga! Light and Love, Shona
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Hello! My new endeavor is going well. Slowly, but well. I’m still working on finding my groove. But, I feel with taking yoga classes now and my bootcamp classes 5 days a week, I might be getting there. 🙂 The NS site, not yet. I just pulled it up to look it over. Thank you for the reminder. Thank you my sweet for all of your encouragement, light and love! oxox my Angel! Much love, Dawn
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🙂 !!!! Light and Love Dawn!, Shona
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Never done it. Sounds interesting.
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A must try, at least once. 🙂 I’ve been back four more times. Ahahahah. Happy Friday Angel!
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