Morning Bliss

I have started a new morning routine the last couple of days and I must say I am loving it and really feeling the benefits of starting out my day this way.

I have been waking myself up just as the sky is starting to lighten but is still predominantly dark, rugging myself up as it has been a little chilly here in the mornings as Autumn starts to really take hold and taking myself into the back yard and laying out on the sun lounger with a blanket with my furry sidekick Tex.

I play some soothing noises in the background, just enough to hear it but not drown out all of the natural noises going on around me and I become mindfully still. For a short while I may close my eyes, but otherwise they are open, taking in the beauty around me.

The sun rises and slowly…