Loving Thoughts are the Backbone to Vibrant Health

Unsophisticated Wisdom

If you’re deciding on whether or not to go on a diet, cleanse, or food challenge in order to lose weight, be healthier, and gain clarity, I’d like to propose to you a better game plan that will help you achieve that and much more:

Amazing, vibrant health is first achieved through thinking more loving thoughts.

When I look back at all the times I’ve tried to diet, lose weight, and get healthy—there has always been something within me that caused me to fail, mess up, or go off track. Falling off the wagon and struggling to get back up was often the result of the mean, critical, judgmental, nasty thoughts that I kept consuming and believing and buying into. And that is what ultimately kept me struggling, sick, and stuck.

If you want a healthy body, why not start with healthier thoughts?

You can eat the healthiest foods and…

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