Sometimes being alone is good.
You can listen to your thoughts. Get a lot of work done without distractions. Reconnect with yourself.
Sometimes, however, you need support and a push.
I like to work out alone. No one judging. I can do my own thing on my own time.
However, it can be challenging at times.
Today for example.
I had to do heavy push jerks. I hate heavy push jerks because they are hard for me. I never want to do them. They suck. And there were 20 of them. In a row.
I did these one at a time, and they were tough. The only thing that kept me going is my innate desire to finish and to conquer. Otherwise, I would have quit because no part of me wanted to do them.
It’s all too easy to quit when you’re alone. Because no one is looking. No…
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