5 Things You Should Do If You Have A Desk Job — MOVE BETTER. FEEL BETTER.

https://youtube.com/watch?v=mChPKm2UhPo%3Fversion%3D3%26rel%3D1%26fs%3D1%26autohide%3D2%26showsearch%3D0%26showinfo%3D1%26iv_load_policy%3D1%26wmode%3Dtransparent

If you have a desk job, you know that it can be a pain … literally. Sitting all day can make you feel stiff/tight/sore etc… all over! Therefore, sitting must be BAD, right? WRONG! Any posture sustained for a prolonged period of time will create stiffness/tightness/soreness etc… That’s why when those with desk jobs switch […]

via 5 Things You Should Do If You Have A Desk Job — MOVE BETTER. FEEL BETTER.