5 Things You Should Do If You Have A Desk Job — MOVE BETTER. FEEL BETTER.

If you have a desk job, you know that it can be a pain … literally. Sitting all day can make you feel stiff/tight/sore etc… all over! Therefore, sitting must be BAD, right? WRONG! Any posture sustained for a prolonged period of time will create stiffness/tightness/soreness etc… That’s why when those with desk jobs switch […]

via 5 Things You Should Do If You Have A Desk Job — MOVE BETTER. FEEL BETTER.

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