FACES of courage

Being a Cancer Survivor myself, and a member of FOC, I thought I would share this…

Faces of Courage Foundation Presents: Survivors in Motion Because Courage Doesn’t Stand Still We’re excited to launch a new program designed especially for adult cancer survivors. Survivors in Motion is a free, four-part exercise series held at the YMCA located in New Tampa at 16221 Compton Drive, Tampa, FL 33647. Parking is free. You’re welcome to sign up for just one class or attend all four. Please note that classes start at varying times. Please wear comfortable workout clothes and tennis shoes. Class Schedule:·      August 13 – 6:45pm – 7:30pm  Pilates·      August 20 – 5:30pm – 6:30pm  Yoga·      August 27 – 5pm – 6pm  Group training session·      September 3 – 7pm – 8pm  Zumba Bonus Opportunity: If you complete the sessions above, you’ll be eligible to enroll in the YMCA’s 12-week Survivorship & Wellness Program — also free. This program offers: Safe physical activity tailored to your needs; Connection with others on a similar journey; Guidance from certified cancer wellness coaches; A free YMCA membership for you and your family during the 12-week program. This is a great way to stay active, build strength, and meet other survivors in a supportive and fun environment. Spaces are limited and available on a first come/first serve basis. Read carefully – to register please send me your First and Last name, phone number and the classes you are interested in registering for. To register or get more information, email me at psherry@facesofcourage.org. We encourage you to try each of the classes. Come join me and get moving.  I look forward to seeing you there. Peggie