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In life and without really realizing it we as humans hold so much inside. We hold expectations of others, of ourselves, we hold onto the pain others have inflicted onto us, the forgiveness towards others, their negativity towards us or just towards life itself. We seem to hold onto all things that in their truest sense “DO NOT” serve us. There are so many things that we as humans hold onto without even realizing it both internally in our hearts and in our minds which in turn hurts our soul. We move through life shrugging things off without truly releasing it or them. We all need to be free! Free from others judgments, free from the past and its pain and/or suffering, free from all negativity in life, free from the media and its overpowering negativity, we ALL need to be FREE! So, lower those shoulders, stretch that neck from side to side and Release.

“What you freely release, returns again in an even more beautiful, colorful and expanded way.” Simran Singh

I couldn’t have said the above better myself!

Let us not forget about the word “forgiveness.” Let me just say f rom personal experience this can be very difficult to adjust to. But, at the end of the and in order to release and set yourself free both internally and externally we need to forgive. We need to forgive for ourselves and for our sanity. Though whatever has happened one will never forget but we can say to ourselves and to the universe out loud that you forgive. Say that you forgive and mean it. Whether you say it directly to that person or not you have said it out loud for yourself, to yourself, to your soul, and for your soul. You have said you forgive for your past, present, and future.

Now – we can all move on and be Free! Be free and continue to Release what does not serve us in a positive light. Your heart and soul is worth more so just Release to be Free!

Always with Light and Love Angels.