FIND YOUR MIDDLE PATH

Good Day Angels!  A little Light & Love from Guru Singh…

Guru Singh.png

Sat Nam Dear Ones-

The “music of the spheres” — the “voices of angels” — the “inner voice of clairaudience” . . . all pathways through the labyrinth of the inner world into dimensions beyond the senses. This inner world has keys to a vast assortment of these realms in the multiverse . . . keys that have been around since the beginning of matter, but rarely noticed by the busy human senses. Human beings have been evolving through millions of years to this very point of being able to access and utilize these keys. The sacred writings say these keys will appear in the moments of great chaos . . . this is now. These keys are to the worlds of the mystics and the masters, and now these worlds are to be yours. Your job — working within the structure of your Earthly life — is to learn the practices that allow you to explore this evolution . . . to use these keys; to open the doors of perception, and access these realms of peace and calm.

You are to build the human future from these dimensions; recreate this peace on the Earth while living an extraordinary life. This means you must find stillness in moments for contemplation and meditation . . . these ‘still’ moments are found both internally and externally. This stillness is known as ‘sunia’ to the mystics and masters . . . ‘sunia’ means ‘deep listening’. When you deeply listen to any moment, you enter the world that the Buddha spoke of . . . “the middle path.” Yogi Bhajan called this, being at the point of “boredom” in his description of the ‘21 Stages of Meditation’. This kind of ‘boredom’ is the second stage of meditation’s first journey in these sacred teachings . . . this is where you explore the crystalline nature of your ‘Self’.

Our prayer is that you find your middle path; that you experience the stillness of this sacred boredom, and do not react or attempt to get out of it, but follow its path into the crystalline nature of your deeper ‘Self’. There you can hear the “music of the spheres” — the “voices of angels” — guiding you into the sacred, peaceful, highly creative worlds that are always here, there and everywhere. 

Always with Sacred Love, Blessings, Prayer & Gratitude…Sat Nam,

Guru Singh & Guruperkarma Kaur

Always with Light & Love Angels!!

CLUBBELL YOGA

 yoga

These two Angels bring you (us) this most magnificent Yoga/Workout/Strength Training experience!  I took a workshop this past weekend at Legacy Burbank with none other than the talented and Angelic beauty that is Summer Huntington.  The first two hours were the insights into a “Flow Fit” training which is quite powerful in and of itself.  I thoroughly enjoy that kinds of workouts as we do them in my TacFit class here at TacFit Los Angeles with Coach Robert Miller.  If you have not tried a TacFit class, I definitely suggest it and you will see the changes that will occur both inside and out.  In our workshop this weekend we learned “FlowFit Content, specifically closed chain joint mobility drills for releasing bound fascia. Condition with Scott Sonnon’s Original FlowFit program, learn how to modify for any level of fitness.”

After which, we moved right into the Clubbell Yoga part of the four hour workshop.  I have taken yoga before, but using a three (3) or five (5) pound clubbell as additional weight and strength training is the most amazing feeling.  It makes you fight for that balance and strength which is an awesome boost.  I love it when additional weight and your coach make you work for what you truly want, that push they give you is just what you need for your inner Angel and Light to shine!!  You can check out more here at Ms. Huntington’s blog site, http://www.clubbellyoga.tv/blog .

My Angels, no matter what workout(s) you do, just be sure to get out and move.  You have to get your body and joints moving and keep them moving.  For if you do not, you will feel achy and sore and have regrets for not doing it sooner.  We only have this one body, this one life, this one temple, so why not treat it as such and take care of it and yourself to the best of your ability.

I am always in your corner my Angels!!  Always sent with Light & Love!