CLUBBELL YOGA

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These two Angels bring you (us) this most magnificent Yoga/Workout/Strength Training experience!  I took a workshop this past weekend at Legacy Burbank with none other than the talented and Angelic beauty that is Summer Huntington.  The first two hours were the insights into a “Flow Fit” training which is quite powerful in and of itself.  I thoroughly enjoy that kinds of workouts as we do them in my TacFit class here at TacFit Los Angeles with Coach Robert Miller.  If you have not tried a TacFit class, I definitely suggest it and you will see the changes that will occur both inside and out.  In our workshop this weekend we learned “FlowFit Content, specifically closed chain joint mobility drills for releasing bound fascia. Condition with Scott Sonnon’s Original FlowFit program, learn how to modify for any level of fitness.”

After which, we moved right into the Clubbell Yoga part of the four hour workshop.  I have taken yoga before, but using a three (3) or five (5) pound clubbell as additional weight and strength training is the most amazing feeling.  It makes you fight for that balance and strength which is an awesome boost.  I love it when additional weight and your coach make you work for what you truly want, that push they give you is just what you need for your inner Angel and Light to shine!!  You can check out more here at Ms. Huntington’s blog site, http://www.clubbellyoga.tv/blog .

My Angels, no matter what workout(s) you do, just be sure to get out and move.  You have to get your body and joints moving and keep them moving.  For if you do not, you will feel achy and sore and have regrets for not doing it sooner.  We only have this one body, this one life, this one temple, so why not treat it as such and take care of it and yourself to the best of your ability.

I am always in your corner my Angels!!  Always sent with Light & Love!

LEARNING ABOUT ANGELS

LEARNING ABOUT ANGELS ~ By DOREEN VIRTUE

http://www.angeltherapy.com/meet-the-angels

BLOG INFO.:  http://www.angeltherapy.com/blog

You have guardian angels with you right now. These angels are pure beings of Divine light who are entirely trustworthy and who want to help you with every area of your life. The word angel means “messenger of God.” Angels carry messages between the Creator and the created, like Heavenly postal carriers.

We don’t worship or pray to the angels, because we only worship God. Nor do the angels want to be worshipped. As messengers of God, they carry prayers and messages between the Creator and the created (us).  If you worry whether you’re connecting with God’s trustworthy angel, or a lower energy, ask God and Archangel Michael to protect you and to provide a barrier . . . so that no one, human or spirit, who is not of God’s pure love can come near to you. Once you ask, this is done.

Angels love everyone unconditionally. They look past the surface and see the godliness within us all. They focus only on our Divinity and potential, and not on our “faults.” So angels aren’t judgmental, and they only bring love into our lives. You’re safe with the angels, and you can totally trust them.

It doesn’t matter whether you’re a believer or a skeptic, because the angels believe in you. They see your inner light, they know your true talents, and they understand that you have an important life mission. They want to help you with everything.

You don’t need to have special training, be saintlike, or engage in religious work to commune with the angels. They help everyone who calls upon them, no matter what. The angels’ assistance is free of charge, always available, and there are no “catches” involved.

Those who regularly contact their angels report great improvements in their lives. They feel happier, more peaceful and confident, and less afraid of death or the future. They know that they’re not alone, because they have trustworthy guardians watching over them.

This site via Doreen relays messages so well that I just had to share it!  Always with Light & Love my Angels!

 

INTENTION MAP

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YOGA or MEDIATATION…

Both are a life saver for me!  To stretch, meditate, relax, and to just breathe and focus on yourself for a while is so important!  And, with that – I also have my Mala Beads.  What are those you ask… well, let me explain…

Mala beads are more than just accessories. They’re meditation tools that have been used for thousands of years. They encourage us to pause, breathe and realign with our deepest intentions. They motivate us to invest in moments of self-care and compassion. They’re our spiritual forget-me-nots, they’re also beautiful. One of the questions we get asked most, is how to choose a mala. Choosing by intention is a great way to get started, there are also many other factors you should consider when choosing a mala. Learn more here.

Beauty
Things that you are attracted to are an integral part of your healing process. Whether it be a beautiful landscape, a cute animal or a gorgeous mala; stop and take a moment to observe the things you find beautiful. Develop your own personal aesthetic. Meditate on this and strive to see beauty in everything. Surrounding yourself with beautiful and uplifting things is very powerful.

 

Colour
What is your favourite colour? What colour of clothing do you wear most often? Which colours are you drawn to? What colour are your favourite foods and scents? Life is full of colour, and like other things on your spiritual path it has meaning. You want to choose a mala that you will use and wear often so choose a stone colour that you are drawn too and can see being a staple.
Shape
Find a mala with a shape that you connect with. Ever heard of sacred geometry? The strands of our DNA, the cornea of our eye, snow flakes, pine cones, flower petals, crystals, the branching of trees, the galaxy we spiral within, the air we breathe, and all life forms as we know them emerge out of timeless geometric codes. Choose something that you are drawn to.
Intention
Hold the vision and trust the process. What do you want to create in your life? What are you working on? What do you truly desire? What are you struggling with? Ask yourself these questions and see if they guide to what you want to create as your intention. Once you get clear on what you want your intention to be, you will create a clear path. The process will be intensely empowering.
Energy
Each gemstone that we use in our mala beads is believed to emit its own special vibration and healing energy. Gemstones are to be worn near the chakras, which are energy centers of the body. Make sure that this energy aligns with your intention! A lot of malas will assist everyone on some level – see if you can find something that you connect with individually.
Intuition
When in doubt, trust your vibes! What was the first mala you were originally drawn to? Which mala do you keep thinking about? Which one jumps off of the page? This is most likely the perfect mala for you! The more you trust your intuition, the stronger it gets. Choosing a mala is a combination of all of these factors – most importantly follow your intuition and follow your heart.

Still need more help? Navigate the depths of your soul and plunge head first into your desires with our Intention Map!

The Intention Map above is a way for you to get clear on your goals and intentions, so you create shift and make miracles. Play. Get lost in it. Repeat the process as much as you need to.

Thank you to  http://www.lovetinydevotions.com for an amazing share!!!

Always with Light & Love my Angels!!!  Have an Awesome week!

 

COMPASSION

compassion

Angel Card Reading for Thursday – “Compassion”

Zadkiel can help you forgive yourself and others, or to compassionately see everyone else’s point of view.  You need not change your stance or behavior.  It means approaching each situation with a loving heart, which empowers you and allows creative solutions to come forth.

Archangel Zadkiel’s name means “Righteousness of God” and he helps us release unforgiveness toward ourselves and others.

Always with Light & Love my Angels!

LIVE AND DANCE MY ANGELS

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Take chances, do things you never thought you would do, live and never have regrets. ~ Laugh ~ Dance Like No One Is Watching ~ and if they are, let them.  Have fun in life and dance in the rain because it can ALL be gone in the blink of an eye.

LIVE MY ANGELS~  LIVE AND LOVE!

10 WAYS MY ANGELS

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My Angels ~ we ALL have our own individual spiritual power, it’s just a matter of listening to it and being aware.  Breathe deep, close your eyes, listen to the sounds of nature, and see yourself free as the wind and the birds.  My Angels, you are ALL loved and wished every happiness this beautiful life has to offer.

Always with Light & Love!!!!

COVER PLEASE…

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I thought I’d share my new Samsung S6 Edge handmade case I purchased.  She’s a beauty indeed.

Happy Days Angels!!

LESS STRESS, WHY THANK YOU!

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Always thinking of my Angels!  Happy Weekend Angels.

RELATIONSHIP HARMONY

RELATIONSHIP HARMONY

Archangel Oracle Card for 11-15-15 Relationship Harmony

Archangel Raguel is close to us helping with conflicts, he will help you focus on the loving parts of the situation, and find the best outcome for all involved. Keep in mind the things we are grateful for in our lives and know there is a peaceful solution for any conflicts we may be facing.

“We angels are opening the hearts of everyone involved. Arguments and conflicts are being resolved now.”

Additional Message:
“Your prayers for personal peace have been answered, and you are to be commended for your role in ushering peace into this situation.Visualize everyone involved (including yourself) being cooperative and open-minded, even if particular persons aren’t usually this way.” Trust the inner guidance you receive, and know that changes are sometimes uncomfortable but often necessary. Ask me to help with any aspects of relationships that need healing. Know that all relationships ultimately have blessings, growth lessons, and love at their core, even if appearances seem otherwise. Stay focused upon this truth as much as possible.”

Working with Raguel:
Raguel’s name means “Friend of God,” and his principle role is to create harmony and order in relationships.He has the power to resolves disputes and is often referred to as “The Archangel of Justice and Fairness.”If you find yourself in a dispute, ask Raguel to act as mediator.He’ll come up with a creative resolution in which everyone wins.

Raguel has beautiful pale blue energy, like the sky on a perfect spring morning.

RelationshipHarmony

Always my Angels with LIFE, LIGHT, POSITIVITY, STRENGTH, BEING THE WARRIOR WITHIN, GUIDANCE, and LOVE!

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ME TROUBLE… 😆

ME TROUBLE…

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