HAPPY MOTHER’S DAY

Angels, I pray you are all well and enjoying a beautiful weekend. I wish you all (fathers who are also Mother’s, mothers and fathers of children lost, all who wish to have and pray for a child of their own and those who are mothers to nieces and nephews, and everyone else in between)… I wish us all a Happy Mother’s Day!! We are all mothers to someone whether we know it or not. Someone looks up to you as just that.

And, a HUGE shout out to our great Mother Earth!! What else is there to say except “she rocks!”

I love you all! 💜❤️👼😽😘

PEACE OF MIND

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Angel Card Reading for Tuesday

Peace Of Mind: “Make peacefulness your highest priority. Commit to taking steps to ensure peace of mind, and take those steps without delay.”

Peace Of Mind is not something you have to earn or acquire, since your true self is already peaceful. Instead, it requires being like a sculptor with a block of marble, who works with this material until the inner masterpiece is revealed. If you will make peace of mind your main focus, you will inevitably feel a great sense of relief.

Steps that create peace of mind include being honest with yourself, living according to your inner guidance, being helpful and kind to others, practicing meditation or yoga, eating only healthful foods, avoiding toxins, maintaining healthy sleep habits, avoiding negative people and media, surrendering your problems to God, communing with nature, simplifying your life, and saying no when you need to.”

My Angels, Happy Valentine’s Day!  Take this time, this day, and show yourself some love!  It’s ok to use this day, Valentine’s Day, and spoil yourself.  And, please note, that it should not just be Valentine’s Day that this is done, but every day.  You should take time out of every day and do something, even just one this, that you love – for you!  That will give you the “Peace of Mind” that we all need and require.

Always with Light & Love my Angels!  Always!!

CLUBBELL YOGA

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These two Angels bring you (us) this most magnificent Yoga/Workout/Strength Training experience!  I took a workshop this past weekend at Legacy Burbank with none other than the talented and Angelic beauty that is Summer Huntington.  The first two hours were the insights into a “Flow Fit” training which is quite powerful in and of itself.  I thoroughly enjoy that kinds of workouts as we do them in my TacFit class here at TacFit Los Angeles with Coach Robert Miller.  If you have not tried a TacFit class, I definitely suggest it and you will see the changes that will occur both inside and out.  In our workshop this weekend we learned “FlowFit Content, specifically closed chain joint mobility drills for releasing bound fascia. Condition with Scott Sonnon’s Original FlowFit program, learn how to modify for any level of fitness.”

After which, we moved right into the Clubbell Yoga part of the four hour workshop.  I have taken yoga before, but using a three (3) or five (5) pound clubbell as additional weight and strength training is the most amazing feeling.  It makes you fight for that balance and strength which is an awesome boost.  I love it when additional weight and your coach make you work for what you truly want, that push they give you is just what you need for your inner Angel and Light to shine!!  You can check out more here at Ms. Huntington’s blog site, http://www.clubbellyoga.tv/blog .

My Angels, no matter what workout(s) you do, just be sure to get out and move.  You have to get your body and joints moving and keep them moving.  For if you do not, you will feel achy and sore and have regrets for not doing it sooner.  We only have this one body, this one life, this one temple, so why not treat it as such and take care of it and yourself to the best of your ability.

I am always in your corner my Angels!!  Always sent with Light & Love!

A SMOOTH SEA

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My Angels, Happy Friday.

In this life, there will be challenges and it is up to us individually to handle those challenges whereby they make us a stronger and more determined person in which to live this life in the most meaningful way possible.  Life’s struggles and challenges often stink and we could certainly do without them, but I have been reminded by a beautiful and strong young lady (as she threw my words back at me) that everything happens for a reason.  And though some struggles can be very awful, staying positive, keeping your faith (no matter what faith you have), and holding onto your inner strength is key.  With this you can overcome anything and outlast anyone.

In my life, today is a meaningful day wherein it is the first step to deciding the next chapter.  Things do happen for a reason and everyone walks his or her own path.  We each have a destiny to fulfill while on this path and sometimes it is not a good path, a pretty path, or even a path without its challenges, but nonetheless – we all have our own path to walk and live.  We are only human and we all have to answer for each step we take on our life’s journey.  Whew… I think this is too deep for a Friday!  8)

My Angels, just remember to be true to yourself, cherish your family and friends, and never take this life and all it has to offer for granted.  Never have regrets!

Always with Light & Love my Angels!