IT SOUNDED LIKE A GOOD IDEA

Have you ever had one of those moments in life where you are so ready to go get your running workout on that an idea pops into your head about where to run and you’re like – – hmm… that sounds like a good idea.  I can do that, right… it’s not that far.

Well, I had that happen to me on Sunday.  I went to breakfast with a good friend that morning and when I returned home after I was ready to workout.  I really needed it!  I wanted to go to Griffith Park and run because of the nice shade trees, golf course and basically nice area in which to run.  So, with that I thought – why don’t I just run from my house to Griffith, run three miles in Griffith, and then run home.  How bad could it be – I’m not that far.  If I can kick Cancer’s butt I can kick this run out of the park too.  (I love my ToughGirl Bootcamp workouts that I do four to five days a week and by doing them I know they have helped me as well with my running that I try to get in two times a week.  So, let’s see how far I can push it…)

With this thought in my mind I proceeded to get ready.  I made sure my cell phone had enough battery, charged my Garmin watch in which to record my run, charged my Ipod Nano and head phones so I can listen to tunes while I run (can’t do without that!), gathered three bottles of water in my waist holster, my hat and (of course) sunscreen (I DO NOT want too much sun).  With all that preparation I was ready – so off I go.

I started out pretty well as I do the run/walk thing.  I run at an easy pace and when I feel a bit fatigued I slow to a walk (for about 10 seconds ) and then pick it back up.  I knew I would be out for a while in order to complete my run so I was taking my time.  I also knew Rob was out mountain bike riding and wouldn’t be home until much later so I had plenty of time to be out.

I proceeded with my run and did pretty well getting to Griffith Park.  Once there I did have a thought – I thought that I will just run as far as I can (I had originally planned on a mile and a half up and back to get my three) and if I don’t make a mile and a half up, it’s ok because I still have to get home.  With that I proceeded and the next thing I knew I had made it  and turned around to start the last four miles home.  I was in the home stretch and kept counting down the streets.  Not much further, I can do this – I was telling myself.  My legs were starting to ache, but I knew I didn’t have much further.  I can do it – I know I can.

With that in my head, I knew I would finish – I would.  I did not want to call for a ride and finish like that, but I would if I had to.  There is no shame in that.  It is better to be safe than sorry, but I was feeling ok so I kept on going.

The next thing I knew I was home and had my legs dangling in the pool.  I had made it!  And I wasn’t feeling too bad.  I did, however, notice I had a call and two texts from Rob (he was home early) wondering where I was as I was out for about two hours now and he wanted to know if I was ok and/or needed a ride.  I texted him back and said no, I’m down at the pool.  Eight miles – check!

I tell you my short story to say keep the faith, set that goal and go for it.  Why not?  What do you have to lose?  Life is too short not to have even the smallest goal in mind in which to strive for.  Now, I can say – yes, I did that.  Whether I do it again is another story, but I did it nonetheless.  I told myself I can and I did.  The word “Can’t” is NOT in my dictionary!

Have Faith and Believe in Yourself my Angels and anything is possible!

Thank you for taking time out of your day to read my blog!  With Light and Love my dear Angels – Cheers!

THE GRADUATE

Do you remember when you graduated high school? I know so many graduate every year, but this year, for my family anyway, there are quite a few graduating and embarking on their next chapter. Congratulations to you all on your graduations!!

High school can be fun or maybe not so much fun. Everyone has his or her own individual experience. But, none the less, we stick it out and graduate. And at the end of that time, you are asked that one question, “What do you want to do with your life?” And, many others of the like. But, not everyone has it all figured out yet and that’s ok. You just graduated high school, you don’t have to have it all figured out just yet. And if you are one of the few who do, well done. But, most don’t. So, if you don’t, please don’t stress. Once you either get into a college or start a job, you will find your way.  Have faith and keep going. Enjoy a little rest after high school, but get back up on that horse and keep going.

Life is too short not to try, not to find something you truly enjoy and go for it. Just do it.

That’s the key. Keep going and don’t stop. Try to think of something you really enjoy and would love to work at, and go for it. These days you can make just about anything a career. You just have to figure our the steps to go about it.  You can do it.

Have faith, trust in yourself and know that your family always have your back. You are loved and wanted the best for so go and get it.

Best of luck to you all and I am very proud of you. Keep up the great work, you got this!

CHOOSE LIFE ~ CHOOSE TO SURVIVE

Being a woman can be difficult and trying at times, especially when you are told you have Breast Cancer (hereinafter referred to as “B.C.”).    So many thoughts run through your mind at one time.  I have a very special lady who is very close to me who has been going through what I went through.  Though we all have different experiences, in the end, it’s the same.  When I was told I have B.C. and then given my options of what to do, I only had one answer, a double mastectomy.  There was no other choice in the matter for me.  And like me, this special lady made the same choice.  She just had her surgery a couple weeks ago and with her going through this, I can still remember mine like it was yesterday.

It’s a difficult but brave decision to make.  For me, I felt that if I have cancer in one then it is very likely I will get in the other down the road so to prevent this from happening again, I would rather go thru the pain this one time and not have to again later.  So, a double mastectomy it is – I don’t need these breasts anyway, they are just in the way! I say all this to tell you this, we all have our obstacles in life, but it is how you choose handle them, to see them, and/or let them handle or reflect upon you and your inner and outer being.

I understand it can be very trying at times to see the silver lining and be positive about life and want to give up, but in the end, why be negative and down when you can enjoy the sound of the birds, the sound of the ocean, the laughter of children/family, or the feel of the sun and breeze upon your face.  Fight dammit!  Fight and keep fighting!  I know it can be hard, but that is what we as survivors are here for, we are here for each other and for others in order to teach them and remind them that life is a gift.  So, have that faith and have that love and zest for life, LIVE.  Why you ask?   Why not!  Why give up and give in to Cancer and let Cancer win.  You fight, you enjoy your life and show yourself and Cancer that you will not go quietly into the night!  You will not vanish without a fight!  You will survive!  Today and every day you celebrate yourself, your life, your choice!

Choose Life Choose to Survive

NO REGRETS – NO EXCUSES

In life there are some things that you cannot control, some things that you have to just trust in and have faith that this is the right path and that it all will work out the way it is supposed to in the long run.  You have to take those chances, those adventures, those trials, those life choices to find out who you are as an individual both inside and out and when you do, others might not understand it while it is happening, but will respect your decision.  Have no regrets for trying something new and out of your element.  No regrets! No Excuses!

For me, sometimes it’s hard being away from family.  I live on the West Coast and the rest are on the East Coast.  It’s very difficult for me because I am very much a family and friend person.  I love to see my family and friends ALL the time and it has been difficult.  But, I know that through my constant reaching out to them, prayers for them and asking that they be guided and looked after, I know they have their angels looking over them with me and for me.  I have no regrets, but I certainly do miss being there for all their individual things.  Like I had been used to for so long.  Thank goodness for the internet and cell phones.

But, Life is an adventure and sometimes you just have to jump on that train for the ride while still keeping in touch with and being a part of the lives of those that mean the world to you.  Do not look back later in life and say to yourself, what if  had taken that chance…  I took that chance and have no regrets because I have seen and done many things on this adventure that I would not have otherwise.

No Excuses        no-regrets4

~BUDDAH~

I do not believe in a fate that falls on men however they act; but I do believe in a fate that falls on them unless they act.
 
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
 
The way is not in the sky. The way is in the heart.
 
The mind is everything. What you think you become.
 
A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals a secret of hidden treasure.
 
What is the appropriate behavior for a man or a woman in the midst of this world, where each person is clinging to his piece of debris? What’s the proper salutation between people as they pass each other in this flood?
 
We are formed and molded by our thoughts. Those whose minds are shaped by selfless thoughts give joy when they speak or act. Joy follows them like a shadow that never leaves them.
 
Peace comes from within. Do not seek it without.
 
You yourself, as much as anybody in the entire universe, deserve your love and affection.
 
When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has these feelings and appreciates them, one is free of fear.