Healing Doesn’t Have To Be Fast

Received this from Jason Stephenson & Team and wanted to share:

You don’t need to feel happy all the time. You don’t need to be “over it” by now. You’re allowed to take your time.

This weekend, release the pressure to be okay. Sometimes the most healing thing is simply saying, “This is hard right now.”

Healing isn’t a straight line. And you’re doing beautifully, even if it doesn’t feel that way yet.

Wishing you space to feel without fixing,

Jason and team

Transition – Jason Stephenson

I just Love @JasonStephenson – Meditations

Do you feel stuck between where you’ve been and where you envision yourself?

You see the world differently now, and feel ignited by what is possible but you can’t quiet figure out the “HOW” to align your external world with your aspirations remains a puzzle.

You’ve been diving into podcasts and videos on YouTube and social media that help you to open your mind to new ways of thinking, but progress feels slower than you’d like.

Transition is a beautiful time, my friend! Transition is where profound transformation unfolds. Don’t rush through it; savour that fresh slate energy.  Dive deeper into discovering who you are and what you want. You’re creating something completely new, becoming someone different, and witness how your life evolves.

If you are in a transition I also want to acknowledge that it can be lonely, and scary, sometimes you feel like no one understands and you can’t relate to your old friends or family. But, you are not alone! Keep your thoughts open to life’s support. Believe that you’re safe, and your needs will be met. Life is unfolding exactly as it should.

If things feel like they are falling apart, remember that what wasn’t meant for you is making way for something better. Embrace the opportunity to rebuild.

Ask yourself, how can I give my all to this season in life? What do I need right now to be able to shift my mindset to see the truth in my life?

Continue learning and finding inspiration in those who have walked similar paths and get ready for life to unfold in magical ways.

If you would like support in this season, I invite you to explore my course Co-Creating Miracles, as it’s the perfect program to help you get clear on your vision, release what is holding you back and support you in stepping into your new identity. It’s for those that are fully ready for deeper transformation.  The best news is that we reduced the price from $397 to under $100 because we want this level of transformation to be available to more people. Join me here.

Much love,

Jason

DIY Mood Boosters – Jason Stephenson/Relax On Me

I received this and thought this was great information to share. We always need a Mood Booster don’t we…

If you’re feeling stuck in a mental rut, climbing your way out can sometimes seem impossible.

Today I would like to share with you a few baby steps you can take when you’re feeling overwhelmed, stressed, or especially down:

  • Lower your shoulders and release your jaw. We tend to hold tension in these places, so bring awareness to them when you’re feeling stressed out.
  • Talk to a stranger. We’re social beings, so talking to a stranger can give you a small boost of endorphins that boost your mood. My local food mart is a great place to strike up a conversation with a stranger. Only yesterday, I met a local who had worked on the film set of Mad Max: Beyond Thunderdome who still receives Christmas cards from the actors in that show – created some 30 plus years ago!
  • Change your scenery. If you’ve been huddled in your bedroom all day, just moving to the living room can make a world of difference. Better yet, if you’re able to, take a walk outside and get some fresh air.
  • Want a quick, 2 minute exercise? Take a power pose! (Who could believe that putting your feet up on your desk could alter your mood for the better!?)  More on this here.  
  • Act out some happy movements. Even if you’re not feeling ecstatic, things like skipping, jumping, or even just throwing your hands in the air, can make you feel happier.
  • You could also take a 30 minute listening break to our popular Happiness Frequency YouTube music video.

Pin this email up on your fridge and reach out to it whenever you need a little pick me up.

Much love to you today,

Jason

Thank you, Jason! This is amazing and a HUGE help!

Enjoy Angels!

Always with Light & Love Angels!!

MEDITATION MASTERS

Jason Stephenson’s Meditation Masters

http://www.meditationmasters.tv/

Creating harmony and joy from the inside out, ‘peace by peace.’

Meditation Masters is a safe corner on the world-wide web where you will recognize that you are the master of your own life.

Through the use of life changing meditations and instruction, you will have the opportunity to be the greatest version of YOU possible! The person you were born to be.

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Peace of mind and inner peace is key to a happy life!

Always with Light and Love My Angel!

 

 

MEETING UP THANKS TO YouTube ~

MEETING UP THANKS TO YouTube ~ Jason Stephenson

Good afternoon my lovely Angels.  I thought I would share with you a video from Jason Stephenson, a very nice gentleman from Australia who has a YouTube channel that shares weekly meditations, affirmations and inspirations.  I just love his channel and I got the chance to meet him and make a new friend.  What a great joy it was to meet him, to sit for a while and have a nice conversation, and be able to actually learn more about each other. I had a great time!

Please enjoy this video (I’m at 1:24 in wearing the purple plaid shirt :)) and also enjoy his view of the Grand Canyon via helicopter and boat.  What views he shares – simply amazing!  Thank you Jason.

Always my Angels with LIFE, LIGHT, POSITIVITY, STRENGTH, BEING THE WARRIOR WITHIN, GUIDANCE, and LOVE!

                                                     AngelsMain

 

THE VIOLIN OF YOUR SOUL by JASON STEPHENSON

THE VIOLIN OF YOUR SOUL by JASON STEPHENSON

A beautiful short story by an amazing and talented Angel, Jason Stephenson…

 

Always with LIFE, LIGHT, POSITIVITY, STRENGTH, BEING THE WARRIOR WITHIN, GUIDANCE, and LOVE!