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Five little angels.

Five Little Angels 😇

Crystals for Boosting Energy

rockymountainmediumcanmore's avatarRocky Mountain Clairvoyant Psychic Medium Patricia Marie K

The inside of an Abalone shell.

*While there are many crystals that can boost energy and bring feelings of stamina, motivation, and alertness, these are some of my favourite go-tos for that purpose. I find that crystals that are orange and yellow are good choices for bringing a boost of energy, as they stimulate the sacral and solar plexus. Red crystals bring stamina as well, and they are good for grounding and strength, but I find more of an energy-stimulating effect from the orange and yellow crystals (crystals can affect everyone differently though). I may add more to this list later, but for now I think it is a good start. Realize also that crystals are not a substitute for medical or psychological advice or therapies, they are simply complementary (but realize also that there is no scientific evidence for their effectiveness).*

*Crystals for Boosting Energy:

1. Amber

Amber is…

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200 Meditation Quotes for Practice and Daily Life & Morning Affirmations

https://liveanddare.com/meditation-quotes/

via 200 Meditation Quotes for Practice and Daily Life & Morning Affirmations — Totally Inspired Mind

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Today’s Guidance, March 23, 2018

debrahroseguidance's avatarDebrah Rose Guidance

Today’s Guidance comes from the Native Spirit Oracle cards by Denise Linn (card art is the sole property of artist). Interpretation by Debrah Rose (www.debrahrose.com)

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Thunder Drum

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You have always marched to the beat of a different drum, now is the time that you stand up and proudly show who you are. Let others hear your drum, you are not the only one who follows this path.

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Stand up and be heard! Proclaim your truths, do not allow others to sway you. Share your gifts with others, own your power, be who you were born to be.

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Join a drumming circle, it is a powerful way to open the spiritual realms. You can also drum alone using a 2 beat, similar to your heartbeat, as a guide.

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As always, take what resonates with you and discard what does not.

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* Legal Notice:…

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INNER AND OUTER PEACE

Letting Go… sometimes it’s easier said than done.  But, in this life you find that in order to be free, move on, and have peace, you have to let go.  It might not happen all at once and might take a little time and practice in which to do so, but let it be and keep letting go.  Eventually you find you might have to “Let Go” of friends that no longer bring you joy, but heart break or stress, you might have to let go of family member(s) that have too much negativity around them that just wears you down, you might have to let go of old memories or feelings for people, places, or things that no longer do you any good, but only cause you to be down or depressed.   When you get to that point that it is all just too much anymore and you just cannot do it any longer, that is the moment when if not before you cry out and just let it go and hand it over to your Angels.  Just Release it ALL!  My Angels, sometimes in life it takes us a while to realize that we must just “let go” and move on.  But, we have to move on in order to be happy in this life, in your life, for your future, and for your health as well as your emotional inner and outer happiness.

Letting Go

Once we get to the place of realizing we have to let go and are okay with letting go, we find that we have let go of this huge cloud that has been hanging over our heads without truly even realizing it.  And boy what a release of emotional baggage that you again didn’t realize you carried so close.  Ahhh…. it’s okay to just “let go” and/or “let it ALL go.”

The peace that I want for us ALL is to have the kind of peace that Dorothy has… you know Dorothy, my baby girl below… when looking at this photo you can see that she is at peace, she is stress free, she is relaxed, day dreaming possibly, and just enjoying and living in the moment…

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Dorothy loves the fire as this (1) keeps her warm, and (2) brings her comfort and joy as you can well tell from this photo.  It brings me peace and comfort to just sit and watch her just be in the moment and relax as that is what I have been working on doing.  Just trying to be in this moment in time, release more of the negativity that has surrounded me for the past almost two years, and let it ALL go.  It seems to be getting easier these days with the help from my Angels, Guides, Guardians, and Lord and Savior!  I also could not do any of this without you ~ my Angels here that let me talk about things to let it out and be able to “let go.”  So, thank you to ALL of my Angels for being here.  You do not know how much you are all Loved and Appreciated just for being you!

My Angels, try to just release and let go of any negativity that surrounds you whether it be from family, friends, co-workers, other drivers, or whomever, just let it go and release it.  Ask for help from your Angels as they are always near you, with you, and want to help you be free of any unnecessary stress, tension, or heartache.  They want you and us ALL to release it all and just “let it go.”

My Loves Happy Friday and know that I wish you ALL the very best, always and send you much Light & Love.

Cheers!

Man’s goodness is…

nataliescarberry's avatarSacred Touches

Screen Shot 2018-03-15 at 10.59.58 PM.png
**Photo by Mandy Disher; text added by Natali

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Courage

lljostes's avatarLaura's Lens

Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened.   ~Billy Graham

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Stunning 700-year-old giant cave used by Knights Templar found behind a rabbit hole in the British countryside – Mirror Online

As It Always Was

BeLove's avatarBarstool Buddha

I always stood still
though tall in a shadow
scattered with fear.
Then came a window
left wide open
only to walk
the tightrope in.
From the sands of time
through which I sift
it’s now the direction
of the sun I shift.
In the beat of a heart
it all shines through
The love, the light, it’s in all of you.
Somewhere between
the rock and the tree and love’s jubilee
I found you all
in the finesse of me.
Again came the call
from a distant squall
one I’ve heard
my entire life.
The one I know
for we must follow.
It’s harmony that sings
with the joy it brings
in the gospel we hear
to make the choice
from a voice so clear.
It is as it is,
as it always was.
It echoes through eternity
down the path that guides me.
The divinity inside thee
has…

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Pinnacle Of Purpose v.3

BeLove's avatarBarstool Buddha

A sliver of sunlight is all that remains as I wander into the darkness of this chasm, I do not expect this light to last for much longer.  It is cold, muggy and damp down here. There is no path down here except for a craggy rock formation that resembles a half constructed spiral staircase.  The solitary mechanism leading me through these depths is a suspicion that somewhere I can find my intuition and shadow it all the way to safety.  I come upon a concealed corner and I peek around it with caution.  Wouldn’t you know it? There it is, my intuition barely reflecting a likeness to a light of hope through a narrow hallway.  The maze of hazy reflection looks to be an opening towards a way out of this unfamiliar underworld, or it could be a direct path to hell.

The flashlight flickers violently against the constricted…

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Self-Acceptance in the Social Media Age

Dr. Eric Perry's avatarDr. Eric Perry’s Blog

By Dr. Perry, PhD


“Wanting to be someone else is a waste of the person you are.” ~Marilyn Monroe

We are living in a world where we are able to form a virtual reality presence on a number of different platforms. Currently, we have YouTube, Instagram, Snapchat, Facebook and numerous other social media and dating apps available to us. Many of us use these apps recreationally for a healthy amount of time. Current research shows that 88% of 18 to 29-year-olds indicate that they use some form of social media, specifically, 78% among ages 30 to 49, 64% among those ages 50 to 64 and 37% among Americans 65 and older. It is estimated there will be 2.67 billion social network users by 2018. For those able to maintain a healthy and responsible relationship with their online presence this is a wonderful way to stay connected to others. It opens a…

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Confronting our Fears

den169's avatarMerging Traffic

person-828630_1280

Wise is the one
who surrenders his
judgements
to confront his fears.

© 2015 Dennis Ference

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LET’S BE HAPPY

Happy Friday Angels!!!  I hope this message finds you ALL well and enjoying your day thus far.  Are we ready for the weekend?  I know I am and in doing so, I am preparing to be happier than I have been with a little help from my Mindfulness Masterclass at IOA.  Let’s see if the below will work for us ALL should we need it:

  1. Recognize the things that make you unhappy or stressed
  2. Take steps to remove, solve, or change the things that make you unhappy or stressed
  3. Focus your attention on your actions and not on your thoughts when you are not deliberately thinking, so that you allow yourself to relax and be happy
  4. Recognize what you have and be grateful for it
  5. Find and break patterns that cause unhappiness or stress
  6. When you find yourself thinking negative thoughts about yourself, guide your attention elsewhere.
  7. Make time and room for being happy

Let’s try this Exercise together:

Exercise: Stop, take a moment, and decide why you are grateful to have things throughout the day. These things can be anything, but try to aim for at least 8 over the course of a single day. You can use this sentence to express your gratitude:

“I am happy that I have (this) because: ”

For example, “I am happy that I have my job because it provides me with the money I need to live”, “I am happy that I have my phone because it allows me to call my mother and text my best friend”.

You can also apply this to things that might seem bad.

“I am happy that it is raining because it helps plants to grow”

“I am happy I lost my job because it will allow me to change my focus and to find a job that I love “.

Part of gratitude is seeing positives, looking for ways to improve, and deciding why or how something can improve your life. When you figure out why you want something in your life it is very easy to be grateful for it.

My Angels,  this is a process and one that I know we are ALL willing to work on whenever we need it.

ALWAYS with Light & Love!

HAPPY

Shifting to Mindful Living

BEING MINDFUL

Val T Boyko's avatarFind Your Middle Ground

© creativecommonsstockphotos – ID 82991185 | Dreamstime Stock Photos

“We must shift our allegiances from fear to curiosity, from attachment to letting go, from control to trust, and from entitlement to humility.”

~ Angeles Arrien

Imagine if we all did this, how the world would be different …

Lets commit to shifting our allegiances by checking in with ourselves today and every day:

From being fearful to getting curious

From being attached to letting go

From controlling to trusting

From feeling entitled to being grateful and humble.

This is mindful living.

Namaste

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